Who knew that when it comes to your skin and your appearance your diet could be one of the best

Getting the proper amount of sleep is a no brainer is if you want to stay healthy. But, according to

The media was abuzz today because an arrest was made for tanning. Upon further investigation, we learn that the arrest

Most of us have heard of the health benefits associated with red wine. According to recent ABC news story a

In our culture lack of enough sleep has become somewhat of a source of bragging. According to a recent news

A new ABC news story seems to infer that housework is the new exercise. According to the news story fitness

Many women suffer from depression temporarily after giving birth. According to recent ABC news story the first clinic of its

It seems strange but for petite women determining the right amount of food to eat and calculating the best diet

Resting is not a luxury it is a necessity. According to recent NBC Today news story last year, the Centers for Disease Control and Prevention proclaimed lack

As the nation prepares to celebrate Mothers Day on Sunday many mothers wait in anticipation for gifts from those who